Meditation: Mindfulness & Calm 6.4.3

Unisolus ❘ Freeware ❘
iOS
dos votos de 631

Versão mais recente
6.4.3 Seguro para instalar

The Lojong app offers a comprehensive meditation program that can help individuals reduce anxiety, improve daily life, and cultivate emotional intelligence and balance. With its extensive collection of guided practices, animated videos, and inspirational quotes, this app provides a valuable resource for those seeking relaxation and stress reduction through mindfulness.

By dedicating just a few minutes a day to the practices offered in Lojong, users can experience a multitude of benefits. These include relief from anxiety, improved focus and productivity, better sleep quality, and enhanced relationships. The app's diverse range of meditations are designed to develop mindfulness, concentration, focus, and compassion while also helping users reduce the impact of stress, insomnia, and anxiety.

One standout feature of the Lojong app is its Sleep Well program, which offers a variety of meditations specifically tailored to improve sleep quality. Additionally, the app provides ambient sounds that promote relaxation and more restful nights. This feature is especially beneficial after challenging days when restful sleep is needed.

Lojong is an ideal mindfulness app for beginners as it provides exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer, and more focused life. It also offers free access to a gratitude journal and several mind-training programs. Premium users gain additional benefits such as full access to hundreds of guided meditation practices that can be downloaded for offline use, the ability to create personalized meditation playlists, and support for individuals who cannot afford a subscription.

The Lojong app is highly recommended as it has been developed with love and compassion by instructors, therapists, and mental health experts who want to provide accessible resources to as many people as possible. Its compatibility with Apple Health Kit ensures that users can seamlessly integrate their meditation practice with their overall wellness goals.

For more information on privacy policy and terms of use, please visit: https://lojongapp.com/privacy/

Visão geral

Meditation: Mindfulness & Calm é um software Freeware na categoria Casa e Hobbies desenvolvido pela Unisolus.

É a versão mais recente de Meditation: Mindfulness & Calm 6.4.3, lançado em 02/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 28/10/2023.

Meditation: Mindfulness & Calm é executado nos seguintes sistemas operacionais: iOS.

Usuários de Meditation: Mindfulness & Calm deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado

Cogni

Cogni offers a streamlined approach to tracking your emotions and thoughts, making it a valuable tool for individuals engaging in cognitive-behavioral therapy (CBT) or simply seeking self-reflection.

Medite.se

Medite.se offers a simple introduction to meditation. It allows you to meditate whenever and wherever you want, dedicating just a few minutes a day. Additionally, you can download the meditations to listen offline.

Meditopia Yoga

Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.

Pura Mente: Meditación, dormir

Relax, sleep better, reduce your stress and anxiety with Pura Mente. Currently, 40% of the world's population has trouble sleeping.

Pura Mente: Sleep & Meditation

Welcome to Pura Mente, a platform designed to promote mindfulness and serenity. Delve into our meticulously curated selection of guided meditation sessions tailored to instill tranquility, reduce anxiety, and encourage peaceful sleep.

Serenidade

Learn to cope with stress and anxiety through meditation and self-discovery. Experience moments of peace and tranquility through different meditation programs. Listen to audios and download them to meditate whenever you want.

Versão mais recente
6.4.3

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	GOM Media Player GOM Media Player: um reprodutor multimídia versátil para todas as suas necessidades
	Canon G2000 series MP Drivers Drivers de impressora eficientes para a série Canon G2000
	smadav85 Melhore a proteção do seu PC com o Smadav85!
	HiSuite by Huawei Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite
	KMPlayer Poderoso reprodutor multimídia para Windows e Mac
	Windows PC Health Check Mantenha seu PC funcionando sem problemas com o Windows PC Health Check!

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!