6.4.3 安全安装
The Lojong app offers a comprehensive meditation program that can help individuals reduce anxiety, improve daily life, and cultivate emotional intelligence and balance. With its extensive collection of guided practices, animated videos, and inspirational quotes, this app provides a valuable resource for those seeking relaxation and stress reduction through mindfulness.
By dedicating just a few minutes a day to the practices offered in Lojong, users can experience a multitude of benefits. These include relief from anxiety, improved focus and productivity, better sleep quality, and enhanced relationships. The app's diverse range of meditations are designed to develop mindfulness, concentration, focus, and compassion while also helping users reduce the impact of stress, insomnia, and anxiety.
One standout feature of the Lojong app is its Sleep Well program, which offers a variety of meditations specifically tailored to improve sleep quality. Additionally, the app provides ambient sounds that promote relaxation and more restful nights. This feature is especially beneficial after challenging days when restful sleep is needed.
Lojong is an ideal mindfulness app for beginners as it provides exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer, and more focused life. It also offers free access to a gratitude journal and several mind-training programs. Premium users gain additional benefits such as full access to hundreds of guided meditation practices that can be downloaded for offline use, the ability to create personalized meditation playlists, and support for individuals who cannot afford a subscription.
The Lojong app is highly recommended as it has been developed with love and compassion by instructors, therapists, and mental health experts who want to provide accessible resources to as many people as possible. Its compatibility with Apple Health Kit ensures that users can seamlessly integrate their meditation practice with their overall wellness goals.
For more information on privacy policy and terms of use, please visit: https://lojongapp.com/privacy/
概述
Meditation: Mindfulness & Calm 是在由Unisolus开发类别 Home & Hobby Freeware 软件。
最新版本是 Meditation: Mindfulness & Calm 的 6.4.3 2024/03/02 上释放。 它最初被添加到我们的数据库 2023/10/28 上。
Meditation: Mindfulness & Calm 在下列操作系统上运行: iOS。
用户 Meditation: Mindfulness & Calm 5 个 5 星的评分，给了它。
截图（点击查看大）
相关
Cogni
Cogni offers a streamlined approach to tracking your emotions and thoughts, making it a valuable tool for individuals engaging in cognitive-behavioral therapy (CBT) or simply seeking self-reflection.
Medite.se
Medite.se offers a simple introduction to meditation. It allows you to meditate whenever and wherever you want, dedicating just a few minutes a day. Additionally, you can download the meditations to listen offline.
Meditopia Yoga
Meditopia Yoga was founded with a clear intention of providing accessible and mindful yoga classes. Combining the forces of mindfulness and yoga, we leverage our expertise as creators of Meditopia, the #1 mental health app.
Pura Mente: Meditación, dormir
Relax, sleep better, reduce your stress and anxiety with Pura Mente. Currently, 40% of the world's population has trouble sleeping.
Pura Mente: Sleep & Meditation
Welcome to Pura Mente, a platform designed to promote mindfulness and serenity. Delve into our meticulously curated selection of guided meditation sessions tailored to instill tranquility, reduce anxiety, and encourage peaceful sleep.
Serenidade
Learn to cope with stress and anxiety through meditation and self-discovery. Experience moments of peace and tranquility through different meditation programs. Listen to audios and download them to meditate whenever you want.评测
|
WPS Office
WPS Office：满足您所有需求的多功能办公套件 |
|
Adobe Photoshop
终极照片编辑软件：Adobe Photoshop 评论 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI：多媒体网页浏览的必备软件 |
|
Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
|
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器：您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器，在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能： 借助基於 Chromium 的引擎，體驗快速的網頁載入時間，使流覽更流暢、更高效。 增強的安全性：使用 … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
|
Google Chrome
Google Chrome評論：快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一，以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發，利用 Webkit（及其分支 Blink）等開源技術來提供高性能的 HTML 渲染，確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計，將標籤頁放置在窗口頂部，以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能，可智慧區分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
|
Microsoft OneDrive
探索 Microsoft OneDrive 的無縫雲存儲 Microsoft OneDrive 是 Microsoft Corporation 領先的雲存儲服務，它提供了一個用於跨設備存儲、同步和共用檔的多功能平臺。自 2007 年作為 Windows Live Folders 成立以來，OneDrive 不斷發展以滿足現代使用者的需求，並與 Microsoft 生態系統深度集成。 跨平臺相容性，實現極致靈活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |
浏览
最新更新
Mahadev Status Wallpapers 2.0
This application offers a comprehensive collection of Mahakal Shiva status updates in Hindi, making it a valuable resource for devotees.
Caspeco Cloud 1.10.4
Caspeco Cloud provides employees with streamlined access to their schedules, enabling them to view upcoming shifts, log worked hours, and update personal information efficiently.
QR Code 3.3
The QR Code Application allows users to easily identify various types of information encoded within QR codes, such as links, pictures, texts, and phone calls.
Vetineo 3.0.1
Vetineo provides a convenient platform for connecting with veterinary professionals responsible for your pets' care. Whether you need to schedule a veterinary appointment, you can do so through Vetineo at any time and during hours that …
নবীদের অলৌকিক ঘটনা - Islamic a 1.4
Throughout history, Allah the Almighty has manifested the miracles of His prophets and messengers in a manner that enables observant viewers to discern their true nature.
